ADHD Medication & Side Effect Tracker (Excel / Google Sheets + Printable PDF)

Keep track of how your ADHD medication is working, in one simple place, so you can walk into appointments with clear notes instead of guesses.

IMPORTANT: This is a personal logging tool. It is NOT medical advice and doesn't diagnose, treat or recommend anything. Never change or stop medication without talking to your prescriber.

WHAT YOU GET
- 1 Excel workbook (.xlsx, works in Google Sheets): Medications list, 60-day Daily Log (1-5 ratings for focus, mood, appetite, sleep, energy + side-effect dropdown), Weekly Summary with averages and trend chart, and an Appointment Prep page summarising the last 30 days with space for questions
- 1 printable PDF (US Letter): weekly log with a row per day
- Fictional sample data included so you can see how it works; delete before use

GOOD TO KNOW
- Digital download, nothing is shipped. Contact me if a file won't open.
- Your data stays in your own file; I never see it.
- Personal use only. Please don't resell or redistribute.

AI-ASSISTANCE DISCLOSURE
An AI assistant helped build the files and I reviewed them.

IMPORTANT: This is a personal logging tool. It is NOT medical advice and doesn't diagnose, treat or recommend anything. Never change or stop medication without talking to your prescriber.